Why Does Our Fitness Progress Feel Slower Than Everyone Else’s?
Let us start with something we have all done... We are just casually scrolling... maybe after a workout, maybe while lying in bed... and suddenly we see it. Someone posting their transformation. Someone lifting crazy weights. Someone looking super fit. And then that little thought creeps in... “Wait... why am I not there yet?” Yeah… that feeling hits harder than we expect. This is something a lot of people notice, especially when they get deeper into fitness or even start learning more through something like a Certificate IV in Fitness Cairns . When we are surrounded by people chasing similar goals, it can feel like everyone else is moving ahead faster. But here is the thing… it only looks that way. We Are Not Starting From The Same Place This part is easy to forget. Some people we compare ourselves to? They are not actually beginners. Not really. They might have played sports before. Maybe they have been training on and off for years. Maybe they just started taking it seriously rec...
